Runna Runna

11 Beginner Mistakes To Avoid When You Start Running

Starting out with running? Skip the common mistakes—like overdoing every run, skipping rest, or neglecting cross-training. With small tweaks (think variety, good form, and simple recovery habits), you’ll stay motivated, avoid injuries, and enjoy the miles ahead.

Read More
Guest User Guest User

First ECM Marathon

Hear from Eau Claire Marathon Ambassador Bill and his experiences through his first Eau Claire Marathon.

Read More