The Eau Claire Marathon Blog

Your source for training inspiration, race announcements, local running events, and everything happening in the Eau Claire running community.

Runna Runna

11 Beginner Mistakes To Avoid When You Start Running

Starting out with running? Skip the common mistakes—like overdoing every run, skipping rest, or neglecting cross-training. With small tweaks (think variety, good form, and simple recovery habits), you’ll stay motivated, avoid injuries, and enjoy the miles ahead.

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